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Cynthia Brian
3 min read
Valentine's Day Love Fest
Happy Valentine’s Day! This is our Valentine’s Day Special. Our hosts Rose and Ruhani wrap this festive holiday with information on...


Cynthia Brian
3 min read
Technology and CRISPR
https://www.voiceamerica.com/episode/135732/technology-and-crispr “It has become appallingly obvious that our technology has exceeded our...


Cynthia Brian
3 min read
Groundhog Day. Rose Pruning, Return to the Office, Space Flight
Punxsutawney Phil celebrated Groundhog Day with thousands in Pennsylvania and he did not see his shadow, so we have another six weeks....


Cynthia Brian
3 min read
Porch Pirates, Houseplant Heaven, Diabetes Diagnosis
by Cynthia Brian Have you ordered items to be delivered to your doorstep only to realize that your packages were stolen from your front...


Cynthia Brian
2 min read
Plight of the Sherpas and Ruhani’s Earth Poetry
Everyone has read about the adventures and exploits of climbing the highest peak in the world above sea level, Mount Everest. Did you...


Cynthia Brian
4 min read
Why I Garden, Virtual Wine Tasting, Success, Poems to Inspire
There are so many reasons that we love to garden–rain, sleet, snow, or sunshine. Cynthia Brian shares the reasons that she works in...


Cynthia Brian
3 min read
Setting Goals for the New Year with a Peaceful Heart and Warrior Spirit
Happy New Year from Everyone at Express Yourself!â„¢ Teen Radio! Have you written goals and resolutions to give you a roadmap for 2022? ...


Cynthia Brian
4 min read
Dan Millman’s Peaceful Warrior, Green 2022, Aftermath of 1/6/21, DeClutter Your Life
Happy New Year! Can you believe we are already in 2022 and the pandemic is still with us? Today’s program will help you be your best self...


Cynthia Brian
3 min read
Finding Your Purpose, Enhance Your Child, MatchMaking, and Workplace Wardrobe
Do you question the meaning of life and wonder what your purpose is? Discover your innate talents and gifts and get ready for a new year...


Cynthia Brian
4 min read
Christmas Caring with Special Guest Nola Hennessy
It has been a challenging 22 months, yet we remain upbeat and positive about the future. We will count our blessings, be present for our...


Cynthia Brian
3 min read
Sleep and a Teen's Poetry
Do you feel tired all the time? Are you getting quality sleep? As a high school student with finals looming, host Ruhani empathizes. She...


Cynthia Brian
3 min read
Sleep Fix, Gut Ecosystem, Altruism and Reading
https://www.voiceamerica.com/episode/134820/sleep-fix-gut-ecosystem-altruism From renowned ABC News anchor/correspondent and former...


Cynthia Brian
3 min read
Activism, social Justice, and Pop Star Valentina
Do you understand what it means to be an activist ? To promote social justice, one is aware of their community and their community's...


Cynthia Brian
3 min read
Gratitude, Thanksgiving, and Country Music’s Mikayla Lane
It is the season of giving and gratefulness. Because of COVID-19 and the restrictions on travel last year, this thanksgiving has more...


Cynthia Brian
3 min read
The Importance of Vaccinations
Are you vaccinated? If not, why not? Sidney hosts a program focusing on inoculations and interviews author Marisa Reichard about her...


Cynthia Brian
3 min read
Covid Update, Butterflies, Outside/Inside
Vaccinations are rising and there are new treatments for the Covid 19 virus. Airlines are now mandating vaccinations or recent testing...


Cynthia Brian
3 min read
Misogyny, Sexual Harassment, and Conflict
https://www.voiceamerica.com/episode/133879/misogyny-sexual-harassment-and-conflict What is misogyny and what determines sexual...


Cynthia Brian
2 min read
In Person Schooling, Artificial Intelligence, and Healthy Cooking
Students are back in school…in person. And it’s challenging and exhausting. Ruhani Chhabra hosts a program with back-in-school teens. In...


Cynthia Brian
3 min read
Women's Safety
Have you ever felt frightened or intimidated when out walking alone? Have you ever wondered what you should do if approached by an...


Cynthia Brian
3 min read
Environmental Crisis
Earth is in peril. Severe droughts parch some areas while torrential rains flood others; gargantuan wildfires consume whole territories...
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