https://www.voiceamericamedia.com/show/express-yourself/fresh-water-insecurity-due-to-climate-disasters/ Climate change is intensifying. Sea levels are rising. Droughts, extreme rainfall, heatwaves, and fires are increasing and unpredictable. Food and water insecurity cause massive human displacement. Radio host Allison Lu tackles these threats and discusses how freshwater scarcity worsens hunger and poverty, creating vulnerable refugees. In segment two, she talks about “risk

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you wake up at 3 a. m. and have problems getting back to sleep? The average person goes through four to six sleep cycles each night. If you wake up in the middle of the night consistently, you may have a sleep disorder. Find out how to get better sleep. Are yo

https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/dietary-options-and-travel-issues/ Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Humans are carnivores, but if you are considering minimizing meat in your diet, it helps to know which options can keep you healthy. Do you want to become a veg

https://www.voiceamericamedia.com/show/express-yourself/sports-and-the-effects-of-nil-name-image-and-likeness-espys-and-hitting-the-wall/ “Sports are a great place to show that equality can happen.”— Venus Williams NIL (Name, Image, and Likeness), is the policy that allows collegiate athletes to make money through endorsements, sponsorships, and social media without losing their athletic eligibility. This has created a rippling effect throughout college sports. Host Julia How

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! We are fortunate to live in a country where the First Amendment of the United States guarantees five fundamental freedoms. This means that we are afforded the liberty of religion, speech, the press, assembly, and petition without retaliation from our government. O

MIRACLE MOMENTS® “The vote is the most powerful instrument ever devised by human beings for breaking down injustice and destroying the terrible walls which imprison people because they are different from others.” President Lyndon B. Johnson https://cynthiabrian.substack.com/p/the-right-to-vote? A MESSAGE from Founder/Director, CYNTHIA BRIAN Cynthia Brian On August 6, 1965, President Lyndon B. Johnson signed the Voting Rights Act. The need for the law was explained in its full

https://sites.libsyn.com/560220/can-the-courts-save-democracy “Where you see wrong, inequality, or injustice, speak out, because this is your country. This is your democracy.” – Supreme Court Justice Thurgood Marshall Courts are one of the most important institutions protecting American democracy, but if our entire strategy for preserving democracy is basically, “Hopefully the Supreme Court figures it out,” then we have a much bigger problem. Keerthi Eraniyan hosts an impor

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Most people say they need to relax but often just don’t know how. Cynthia Brian offers grounding and breathing tips along with other ways to take time to smell the roses. Speaking of smelling the roses, part of what makes scent a powerful sense is how differently

“August is one of the hottest months of the northern year…’twixt the flower and the fruit.” Hal Borland, Naturalist and Author It has been a warm summer, with August scheduled to bring on the heat. The hot days of this month showcase my seasonal favorite flowers. The Naked Ladies are back! When the calendar page flips to August and the days are long and hot, these gorgeous Amaryllis belladonnas shoot their bare stems skyward. Their fragrant, trumpet-shaped flowers in various

Issues Facing Teens “Ignore those who tell you which way to go without first understanding where you are.” - James Pierce Teens are facing numerous challenges, and in this episode of Express Yourself!™ host Diya and reporter Allison are talking about the issues surrounding academics, friendships, family, social media, A.I., and more! In Allison’s segment, The New Classroom, she shares that the U.S. is home to upwards of 5.3 million multilingual learner students, represent

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! It’s hot in our August gardens. What is growing? What is going on? Find out with Goddess gardener, Cynthia Brian, as we dig deeper into our summer landscapes. Today’s pets are critical members of our human families. More money than ever is being spent on gifts, ce

https://sites.libsyn.com/560220/what-will-the-future-look-like "The future belongs to those who prepare for it today." — Malcolm X Radio host Saanvi Phaneendra welcomes Express Yourself’s newest reporter, Allison Lu as they discuss what the future will look like. Saanvi talks about AI data centers in space in her segment Space Spotlight, while Allison discusses equality in educational systems in her segment, The New Classroom. Saanvi talks about the earliest chapter of what

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Young people are stressed today, and social media is a contributor. We want young adults to indulge in real relationships and connections outside of screens. When we teach our children about financial literacy, they will understand money matters, discipline, savin

MIRACLE MOMENT® “Truth is always the strongest argument.” Sophocles Share A MESSAGE from Founder/Director, CYNTHIA BRIAN Cynthia Brian We are fortunate to live in a country where the First Amendment of the United States guarantees five fundamental freedoms. According to Congress.gov, this amendment of the Constitution states: “Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! In today's digital world, some people question whether books are still relevant. Yet books remain a valuable part of our lives. They entertain, educate, inspire, and help us see the world from new perspectives. teach my four young siblings the gift of literacy. Bu

“Summer afternoon -- summer afternoon; to me those have always been the two most beautiful words in the English language.” Henry James With the 250th birthday of our nation in 2026, many gardens are cloaked in red, white, and blue. A top garden design trend this year is patio culture, and with the semiquincentennial front of mind, I call it star-spangled living. Most Americans love being outdoors, and summertime is our sandbox. Whether our patio is in the front, back, or side

Summer Trips, Crazy Dating Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you planning a road trip this summer? Where do you want to go and what do you want to see? National parks, famous stadiums, battlefields, concerts, a drive on Route 66? Tips on where to go and how to stay safe, healthy, and avoid the

The 250th Anniversary of America “Ask not what your country can do for you—ask what you can do for your country.”. President John F. Kennedy The 4th of July commemorates the signing of the Declaration of Independence in America. This year, the USA celebrates 250 years of this American experiment in democracy. Join host Hannah and reporters Jatin and Milan as they share historical and personal perspectives on this semiquincentennial event. Can democracy survive? Teens weigh

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! In 1776, an independent nation was established…the United States of America. The Declaration of Independence was signed as this new country renounced kings and Thomas Jefferson asserted that all people possess unalienable rights, including life, liberty, and the p

MIRACLE MOMENT® “To be a leader, you must be a reader.” Cynthia Brian A MESSAGE from Founder/Director, CYNTHIA BRIAN Cynthia Brian The ability to read is one of the most important and rewarding skills that a person can achieve. Since I grew up on a farm in a very rural area that didn’t offer pre-school, kindergarten, or activities for young children, I didn’t learn to read until I was seven years old in first grade. From my first understanding of letters and numbers, I was ho