Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
Employing the correct nutrition for your body can change your life, eliminate disease, and help you live longer. What are the secrets to a healthy lifestyle and what are the myths that could be holding you back?
Amy Margolis’s book, Here's the Memo! is Amy's love letter to all women. Cynthia Brian interviews Amy on how her book will help them let go of their internalized patriarchal deprivation mindset, successfully navigate the many chapters of their lives, and live with more self-love, freedom, happiness, and personal power!
Are you someone who tosses out cheese, eggs, or milk when the date expires? You are most likely wasting food and costing yourself extra dollars. What does the expiration date on products mean? Are cosmetics or medications still healthy or dangerous?
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Bio: Amy Margolis, LCSW, is a licensed therapist and co-clinical director of Santa Monica Counseling. She works with individuals and couples and runs groups for clients healing from eating disorders, addictions, anxiety, depression, and related issues. Amy is a trained actor outside the clinical world, focusing primarily on voice-over work. She has worked for Nickelodeon, Netflix, and Disney, and on many commercials, podcasts, and video games. Mostly, Amy loves being a momma! She is married to Hank, and they have three children: a dog and a cat. You can follow Amy on Instagram @heres_the_memo and Facebook at Here’s the Memo. https://linktr.ee/amymargmsw
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/150977/nutrition-heres-the-memo-expired
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