https://www.voiceamericamedia.com/show/express-yourself/fresh-water-insecurity-due-to-climate-disasters/ Climate change is intensifying. Sea levels are rising. Droughts, extreme rainfall, heatwaves, and fires are increasing and unpredictable. Food and water insecurity cause massive human displacement. Radio host Allison Lu tackles these threats and discusses how freshwater scarcity worsens hunger and poverty, creating vulnerable refugees. In segment two, she talks about “risk

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you wake up at 3 a. m. and have problems getting back to sleep? The average person goes through four to six sleep cycles each night. If you wake up in the middle of the night consistently, you may have a sleep disorder. Find out how to get better sleep. Are yo

https://www.voiceamericamedia.com/show/express-yourself/leadher-up-and-female-empowerment/ Confidence doesn't just happen. It must be rebuilt after being bullied, criticized, excluded, or made to feel like you're not good enough. Radio host Kirpa Gill discusses the importance of empowering girls and maintaining a healthy mind, body, and spirit. She talks about the platform she created to do that, LeadHer Up, focusing on female empowerment, mental health awareness, confidenc

https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/dietary-options-and-travel-issues/ Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Humans are carnivores, but if you are considering minimizing meat in your diet, it helps to know which options can keep you healthy. Do you want to become a veg

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! We are fortunate to live in a country where the First Amendment of the United States guarantees five fundamental freedoms. This means that we are afforded the liberty of religion, speech, the press, assembly, and petition without retaliation from our government. O

https://sites.libsyn.com/560220/can-the-courts-save-democracy “Where you see wrong, inequality, or injustice, speak out, because this is your country. This is your democracy.” – Supreme Court Justice Thurgood Marshall Courts are one of the most important institutions protecting American democracy, but if our entire strategy for preserving democracy is basically, “Hopefully the Supreme Court figures it out,” then we have a much bigger problem. Keerthi Eraniyan hosts an impor

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Most people say they need to relax but often just don’t know how. Cynthia Brian offers grounding and breathing tips along with other ways to take time to smell the roses. Speaking of smelling the roses, part of what makes scent a powerful sense is how differently

Issues Facing Teens “Ignore those who tell you which way to go without first understanding where you are.” - James Pierce Teens are facing numerous challenges, and in this episode of Express Yourself!™ host Diya and reporter Allison are talking about the issues surrounding academics, friendships, family, social media, A.I., and more! In Allison’s segment, The New Classroom, she shares that the U.S. is home to upwards of 5.3 million multilingual learner students, represent

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! It’s hot in our August gardens. What is growing? What is going on? Find out with Goddess gardener, Cynthia Brian, as we dig deeper into our summer landscapes. Today’s pets are critical members of our human families. More money than ever is being spent on gifts, ce

"An investment in knowledge pays the best interest." – Benjamin Franklin Were you taught about finances when you were a teen? The majority of schools don’t teach financial literacy, which is a critical skill for life success. Host Julia Howe interviews teen, Sahishnu (Sai) Manivannan, who discusses how financial literacy, combined with early educational intervention and opportunity access, is the key individuals need to build stable financial habits to be passed down for g

https://sites.libsyn.com/556617/ai-job-loss-and-more-walking Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you afraid of losing your job to artificial intelligence? Work is changing, and AI will take over some areas of our work. Tasks will be distributed, but change doesn’t necessarily mean that jobs will

https://sites.libsyn.com/560220/what-will-the-future-look-like "The future belongs to those who prepare for it today." — Malcolm X Radio host Saanvi Phaneendra welcomes Express Yourself’s newest reporter, Allison Lu as they discuss what the future will look like. Saanvi talks about AI data centers in space in her segment Space Spotlight, while Allison discusses equality in educational systems in her segment, The New Classroom. Saanvi talks about the earliest chapter of what

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Young people are stressed today, and social media is a contributor. We want young adults to indulge in real relationships and connections outside of screens. When we teach our children about financial literacy, they will understand money matters, discipline, savin

What is the difference between arguing and negotiating? Host Keerthi, (our Be the Star You Are!® queen of debate) interviews Ryan Chang about how teens can learn to negotiate to better approach problems and collaborate for the best results. Negotiation is a commonly misunderstood idea. Most believe it is a method to win. But in reality, it is a mutually beneficial compromise made to resolve a conflict. When people change their mindset, negotiation becomes a vital asset in eve

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! In today's digital world, some people question whether books are still relevant. Yet books remain a valuable part of our lives. They entertain, educate, inspire, and help us see the world from new perspectives. teach my four young siblings the gift of literacy. Bu

In this episode of Express Yourself!, host Hannah Sahota reflects on a Fourth of July trip to San Francisco that sparked a deeper conversation about the future of artificial intelligence. After witnessing the city's streets overwhelmed with traffic, she explores how autonomous vehicles are transforming transportation and what that means for society. From safety and public health to privacy, employment, and the future of public transit, Hannah examines the opportunities and ch

Summer Trips, Crazy Dating Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you planning a road trip this summer? Where do you want to go and what do you want to see? National parks, famous stadiums, battlefields, concerts, a drive on Route 66? Tips on where to go and how to stay safe, healthy, and avoid the

The 250th Anniversary of America “Ask not what your country can do for you—ask what you can do for your country.”. President John F. Kennedy The 4th of July commemorates the signing of the Declaration of Independence in America. This year, the USA celebrates 250 years of this American experiment in democracy. Join host Hannah and reporters Jatin and Milan as they share historical and personal perspectives on this semiquincentennial event. Can democracy survive? Teens weigh

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! In 1776, an independent nation was established…the United States of America. The Declaration of Independence was signed as this new country renounced kings and Thomas Jefferson asserted that all people possess unalienable rights, including life, liberty, and the p

UFOs, Higher Power, The American Dream Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! The world seems to be talking about UFOs these days. Have you experienced an extraterrestrial being? With the administration releasing more information about sightings, it’s fun to think about other beings in other galaxies.