In this episode of Express Yourself!, host Hannah Sahota reflects on a Fourth of July trip to San Francisco that sparked a deeper conversation about the future of artificial intelligence. After witnessing the city's streets overwhelmed with traffic, she explores how autonomous vehicles are transforming transportation and what that means for society. From safety and public health to privacy, employment, and the future of public transit, Hannah examines the opportunities and ch

Summer Trips, Crazy Dating Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you planning a road trip this summer? Where do you want to go and what do you want to see? National parks, famous stadiums, battlefields, concerts, a drive on Route 66? Tips on where to go and how to stay safe, healthy, and avoid the

The 250th Anniversary of America “Ask not what your country can do for you—ask what you can do for your country.”. President John F. Kennedy The 4th of July commemorates the signing of the Declaration of Independence in America. This year, the USA celebrates 250 years of this American experiment in democracy. Join host Hannah and reporters Jatin and Milan as they share historical and personal perspectives on this semiquincentennial event. Can democracy survive? Teens weigh

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! In 1776, an independent nation was established…the United States of America. The Declaration of Independence was signed as this new country renounced kings and Thomas Jefferson asserted that all people possess unalienable rights, including life, liberty, and the p

UFOs, Higher Power, The American Dream Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! The world seems to be talking about UFOs these days. Have you experienced an extraterrestrial being? With the administration releasing more information about sightings, it’s fun to think about other beings in other galaxies.

“There's a danger in the internet and social media. The notion that information is enough, that more and more information is enough, that you don't have to think, you just have to get more information - gets very dangerous.” Edward de Bono Imagine receiving a video message from a celebrity, politician, or even a family member. They look real. They sound real. They seem completely authentic. But what if it never happened? That’s the reality of deepfakes. Join host Kirpa and

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Family is the feeling of coming home after a long day and knowing someone is happy to see you. It’s the late-night talks, the inside jokes no one else understands, and the small moments that slowly become lifelong memories. Family matters. Gas prices are high, inf

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Cynthia Brian interviews author Lita Kurth about her book, Writing Memoir in Flashes which helps you tell your true stories. Whether you're a memoirist, a family historian, or an author who needs to write about yourself, this friendly book will help you get starte

“If freedom of speech is taken away, then dumb and silent we may be led, like sheep to the slaughter” George Washington. Imagine if every time you wanted to say something, a tiny government elf popped up on your shoulder and said, “Hmm… approved… denied… or maybe rephrase that in a way that makes me emotionally comfortable.” Host, Keerthi, talks about the importance of free speech. With her naturally comedic flair, Keerthi examines a topic that is critical to democracy. Fre

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are AI Chatbots stealing your privacy? ChatGPT, Gemini, Copilot, and Claude could be helpful tools, but where does all the info you share go? Find out how to protect your privacy while using AI. Everyone encounters stress. Managing it is critical. Explore effectiv

Conservation “The greatest threat to our planet is the belief that someone else will save it.” · Robert Swan Why is conservation critical? Host Diya asks us to imagine life without clean water or wildlife. Conservation is one of our strongest defenses against climate change. Forests, oceans, and wetlands absorb enormous amounts of carbon dioxide, helping regulate Earth’s temperature. The food we eat depends on healthy soil, clean water, pollinators like bees, and stab

https://sites.libsyn.com/556617/bracing-for-summer-heat-and-learning-to-say-no Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! America is not prepared for extreme temperatures. This summer may be the hottest ever. Extreme heat is not recognized as a disaster in the USA, despite the fact that it is the greatest

On this episode of Express Yourself!, Hannah Sahota’s “Empowerment and Equality” segment explores the ever-changing relationship between social media, surveillance, and human dignity in the digital age. Using historical context, personal experience, political commentary, and social critique, the show traces the growth of social media from early internet communication systems to today’s hyperconnected platforms driven by algorithms, AI, and data collection. The episode examine

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! It’s springtime, and besides being allergy season, it is also the beginning of tick season. Ticks bring many types of dangerous diseases. We take measures to avoid ticks while hiking, but how can we tick-proof our backyards? Find a few tips that will keep you heal

“Education is the most powerful weapon which you can use to change the world.” · Nelson Mandela The poverty-ridden country of Malawi was devastated by AIDS. Host Julia Howe interviews the founder of Jacaranda Foundation, Marie da Silva, a Malawian education activist with a powerful personal story. Auntie Marie was working as a nanny in the US when she heard the local school was closing in the midst of the brutal AIDS epidemic in Malawi. Marie lost more than a dozen fa

https://sites.libsyn.com/560220/voter-rights-and-voter-suppression“Bad officials are elected by good citizens who don’t vote.” - Christian Lange Are voter rights under attack in the United States? In her segment, Empowerment and Equality, Express Yourself!™ radio host, Hannah Sahota, leads us through the history of American democracy, showcased through voting in elections. Voting is one of the most important rights in a democratic society because it is the fundamental tool th

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Ghost tapping is the newest credit card fraud, where small, unfamiliar charges show up on a contactless payment card without a clear point of purchase. The amounts are easy to miss, but they can signal unauthorized access to your payment method rather than a simpl

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! AAA indicates that senior adults can expect to live many years beyond their ability to drive safely. How do elders plan for their mobility in their golden years? Where will they retire? When is it time to give up the car keys? Can we trust AI to give us accurate m

Hosted by Hannah Sahota, this episode of Express Yourself! invites listeners into a thought-provoking exploration of how online rhetoric shapes the world we live in today. In her segment, “Empowerment and Equality,” Hannah breaks down how viral posts, influencers, and algorithm-driven platforms like TikTok and Instagram are no longer just sources of entertainment, but powerful forces that influence identity, consumer behavior, and social norms. Through engaging commentary and

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Chief Seattle said, “The Earth does not belong to us. We belong to the Earth.” We are responsible for protecting the planet. I lead with hope and will continue to focus on how we can be proactive in driving change. Humanity is our greatest tool. Let us act as sens