Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! It’s springtime, and besides being allergy season, it is also the beginning of tick season. Ticks bring many types of dangerous diseases. We take measures to avoid ticks while hiking, but how can we tick-proof our backyards? Find a few tips that will keep you heal

“Education is the most powerful weapon which you can use to change the world.” · Nelson Mandela The poverty-ridden country of Malawi was devastated by AIDS. Host Julia Howe interviews the founder of Jacaranda Foundation, Marie da Silva, a Malawian education activist with a powerful personal story. Auntie Marie was working as a nanny in the US when she heard the local school was closing in the midst of the brutal AIDS epidemic in Malawi. Marie lost more than a dozen fa

https://sites.libsyn.com/560220/voter-rights-and-voter-suppression“Bad officials are elected by good citizens who don’t vote.” - Christian Lange Are voter rights under attack in the United States? In her segment, Empowerment and Equality, Express Yourself!™ radio host, Hannah Sahota, leads us through the history of American democracy, showcased through voting in elections. Voting is one of the most important rights in a democratic society because it is the fundamental tool th

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Ghost tapping is the newest credit card fraud, where small, unfamiliar charges show up on a contactless payment card without a clear point of purchase. The amounts are easy to miss, but they can signal unauthorized access to your payment method rather than a simpl

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! AAA indicates that senior adults can expect to live many years beyond their ability to drive safely. How do elders plan for their mobility in their golden years? Where will they retire? When is it time to give up the car keys? Can we trust AI to give us accurate m

Hosted by Hannah Sahota, this episode of Express Yourself! invites listeners into a thought-provoking exploration of how online rhetoric shapes the world we live in today. In her segment, “Empowerment and Equality,” Hannah breaks down how viral posts, influencers, and algorithm-driven platforms like TikTok and Instagram are no longer just sources of entertainment, but powerful forces that influence identity, consumer behavior, and social norms. Through engaging commentary and

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Chief Seattle said, “The Earth does not belong to us. We belong to the Earth.” We are responsible for protecting the planet. I lead with hope and will continue to focus on how we can be proactive in driving change. Humanity is our greatest tool. Let us act as sens

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! Cynthia Brian interviews author, Jack Bialik, for his thought -provoking book, Lost in Time. Lost in Time examines the fragile nature of human knowledge and the forces—be they war, natural disasters, or changing priorities—that contribute to its disappearance. Bi

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! The scams generated by artificial intelligence are on the rise. Your money, personal information, identity, and health are all at risk. Find out what to look for and how to protect yourself against this newest threat. Cynthia Brian goes into the April garden to d

Cancer Awareness In this episode of Express Yourself! , host Hannah Sahota leads her segment “Empowerment and Equality” with a powerful and accessible conversation on cancer awareness, breaking down what cancer is, how it develops, and why early detection and prevention are critical. The segment explores key warning signs, screening methods, and lifestyle factors, while also highlighting the role of vaccines and environmental exposures in cancer risk, especially how systemi

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! What is the origin of April Fool’s Day? It dates back over 400 years and is a chance for good mischief. It is a global day of jokes and pranks. Find out a few silly hoaxes and falsehoods. Americans love their showers. Is it better to shower in the morning or the

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! 57% of single people who are aging depend on support from friends. How do solo agers develop their social networks and discover what they need to thrive as seniors? Is a busy brain keeping you awake at night? You toss and turn and can’t fall asleep. How can you t

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! Are Americans moving to other countries for a better life? In 2025, the U.S. experienced definitive negative net migration for the first time since the Great Depression, with an estimated loss of about 150,000 people as reported in the Wall Street Journal. What i

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! Spring is the time to look forward. March 20 th marks the vernal equinox, yet California has been enjoying an early spring since the beginning of February. Yellow is the predominant color in March, with wild mustard, Acacia trees, oxalis, Mexican stonecrop, and

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! If you wear shoes in your house, you are bringing in bacteria, allergens, and dirt into your abode. Even if you clean on a regular basis, the soles of your shoes are filled with germs! Find out more! Do you share photos of your family or children online? This cou

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! Larry Freeborg, author of Always At Choice, joins Cynthia Brian for an inspirational conversation with wisdom for finding our way forward in life, love, relationships, and business. Larry helps us recognize our choice points and shows us how to rediscover hope in

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! Relationships between family members can be challenging. How can we deal with our differences and enjoy the blessings? No one is perfect and we need to forgive the missteps, but it can be hard. Build more love. Individuals with empathy are more adept at understan

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! In California, the winter has been warmer thus far. There is an early show of flowers in the February garden. Goddess Gardener Cynthia Brian offers tips to complete chores this month to enjoy beautiful spring flowers. Did you know that you can boost your immune s

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! Could your home use an upgrade? Big or small, it pays to maintain your house in tip-top shape. There are several things you can do to elevate your home so that it looks fabulous and represents you and your family. You may need a professional to help you with upgr

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! Did you grow up with the rules of etiquette? In 2026, some of those long-held rules are changing. Find out what’s correct and what is a blunder when it comes to etiquette. What should you put in a dishwasher? Moreover, what does not go in a dishwasher? Consumer R