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Coming Alive!, Why Am I Eating This? Minding Mental Health



Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!


Within just a couple of weeks, Cynthia Brian’s garden as awoken from its deep sleep blanketing the hillside with lush green grasses and fantastic flowers. Find out what to expect in the landscape soon.


In Why Am I Eating This?registered nurse and former corporate and hospital wellness program manager Sandy Robertson shares steps in which readers can transform their relationship with food, making space for self-care as a form of nourishment. Cynthia Brian interviews Sandy.


Being aware of our mental health has become a popular conversation piece lately with athletes to movie stars weighing in on the importance of pausing to find peace. You don’t need to go to therapy to reap the benefits of improvement. Find ways to mind your mental health more carefully.



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Bio: Sandy Robertson

For more than twenty-five years, Sandy Robertson, RN, MSN, PH-CNS, Board Certified Holistic Nurse (HN-BC), Certified Medical Intuitive (CMIP), and Certified Healing Touch Practitioner (CHTP), has deftly woven the traditional art and science of medicine with mind-body approaches to well-being. She is a highly sought healing guide in private practice and a notable corporate healthcare systems leader/educator in the forefront of integrative, complementary and holistic approaches to health and wellness. 

Sandy Robertson, RN, MSN, PH-CNS, is an author, Board Certified Holistic Nurse (HN-BC). For the past 25 years she has been a notable corporate and healthcare systems manager/leader/educator of wellness and obesity programs and she has been in the forefront of integrative, complementary and mind/body approaches to behavior change. She is also a Certified Medical Intuitive (CMIP), and Certified Healing Touch Practitioner (CHTP) who weaves the traditional art and science of medicine with mind-body approaches to well-being. More recently, seeking personal, deeper mind-body wisdom, Medical Intuition captured her attention as an insightful tool to better understand health issues and help focus healing approaches.

In her private practice, Sandy delights in providing guidance and healing support to her clients with intuitive energy assessments, energy balancing, and mind-body-spirit energy coaching services that are grounded in her extraordinary depth of training and experience.

To contact Sandy, visit www.energyworkswisdom.com


#Comingalive,#springgarden,#whyamIeatingthis?,#sandyRobertson,#mindingmentalhealth,#therapy,#be the star you are, #voice America network, #empowerment,#growingwiththegoddessgardener,




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When you are looking for upbeat, life-changing, and mind-stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life-enhancing results. It's party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country. Catch up with all broadcasts on iTunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2


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