Busting Exercise Myths and PTSDreams

Numerous myths revolve around exercising. Since they’ve been repeated so often, people now believe. Learn the truth and myths around working out, nutrition, and taking care of your body.

PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork, combines a cornucopia of dreamwork skills and strategies with multiple modalities for healing trauma into a guide for both professionals and the lay reader. Dreamwork specialist, Linda Yael Schiller, MSW, LICSW, joins Cynthia Brian to discuss our dreams and nightmares.

Is everything in its place and everything has a place in your home? How organized are you? What is keeping you from keeping an organized home? Tips and tricks to get your space controlled and well-ordered.

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Bio: Linda Yael Schiller

Linda Yael Schiller, MSW, LICSW is an international speaker, dreamwork specialist, and integrative mind/body/spiritual psychotherapist. She is the author of Modern Dreamwork: New Tools for Decoding Your Soul ‘s Wisdom (Llewellyn Worldwide, 2019) and Comprehensive and integrative Trauma Treatment (Western Schools, 2010), PTSDreams: Transforming Your Nightmares from Trauma through Healing Dreamwork (Llewellyn Worldwide, 2022.) She is trained or certified in a variety of traditional and alternative treatment modalities including EMDR, EFT, TAT, HBLU (mind/body and meridian based therapies) kabbalah, Enneagram, hypnotherapy, somatic experiencing, Focusing, and Reiki.

She authored numerous additional articles, book chapters, and audio programs on dreamwork, trauma treatment and group therapy. Linda is a professor emeritus of Boston University School of Social Work in clinical and group treatment and has received awards for her original theory of relational group work, (listed in the international Encyclopedia of social work with Groups) and recognition worldwide for her teaching excellence. Linda regularly teaches dreamwork to both general public and to a variety of professional disciplines including therapists, coaches, clergy, and health care providers as well as team building, corporate events and retreats on her original dreamwork methods which include her “Integrated Embodies Dreamwork” approach, her unique “Dreamwork through the lens of Kabbalah”, and her nightmare protocol that is based on nest practice in trauma treatment and Jungian active imagination called “ The GAIA Method: A Guided Active Imagination Approach”. She is a vibrant, warm, and dynamic speaker and has been described as … “engaging, articulate, and inspiring.”

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Listen at the Voice America Network, Empowerment Channel:https://www.voiceamerica.com/episode/139326/busting-exercise-myths-and-ptsdreams

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When you are looking for upbeat, life-changing, and mind-stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life-enhancing results. It's party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country. Catch up with all broadcasts on iTunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

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