Cynthia Brian

presspass: https://blog.voiceamerica.com/2022/01/19/housemates-with-houseplants/ Digging Deep with Goddess Gardener, Cynthia Brian By Cynthia Brian “Having plants in your house is a natural way to continuously clear yourself!” Doreen Virtue Forty-five! That’s the number of houseplants that filled my tiny dorm room on the 7th floor of Hedrick’s Hall during my freshman year at U.C.L.A. Every shelf, box, windowsill, wall hook, desk, and floor space were filled with a container s

by Cynthia Brian Have you ordered items to be delivered to your doorstep only to realize that your packages were stolen from your front porch? Over 50% of survey respondents have suffered theft from their doorstep. What can you do to protect yourself? Winter may be keeping you from gardening, but you can have a lush oasis that is cleaning your air and enlivening your room decor with indoor plants. Goddess Gardener, Cynthia Brian, provides the details on how to make your inter

Everyone has read about the adventures and exploits of climbing the highest peak in the world above sea level, Mount Everest. Did you know that it takes approximately 40 days to summit Everest and that doesn’t count the time it takes to get to base camp? What most people don’t know is how the Sherpas, who do the most dangerous and heavy work are grossly underpaid and under-appreciated. Ruhani gives the background of climbing Everest and then interviews Elisa Zoltick who in 20

There are so many reasons that we love to garden­–rain, sleet, snow, or sunshine. Cynthia Brian shares the reasons that she works in nature and offers tips to incorporate ways to make this world a more beautiful place. Sommelier Heather Brittany visits StarStyle® to announce the Danza del Sol series of hosted virtual wine tastings where people anywhere in the world can learn about various varietals from the comfort of their homes. Think and drink! Do you revel in your mistake

Happy New Year from Everyone at Express Yourself!™ Teen Radio! Have you written goals and resolutions to give you a roadmap for 2022? Hosts Maggie and Nihal provide their insights on how to set goals, be accountable, and accomplish them, step by step. Inspiration for a peaceful yet productive year is provided by world champion athlete, coach, professor, and guest bestselling author, Dan Millman with his newest book, Peaceful Heart, Warrior Spirit. Dan discusses his evolution

Digging Deep with Goddess Gardener, Cynthia Brian https://www.lamorindaweekly.com/archive/issue1523/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-A-green-themed-New-Year.html By Cynthia Brian “In seed time learn, in harvest teach, in winter enjoy.” – William Blake The rainy days and nights have been a welcome respite to our dry, drought-driven California. What a delight to witness hills of green and listen to the rushing waters in our creeks. In the past few weeks, seeds a

Happy New Year! Can you believe we are already in 2022 and the pandemic is still with us? Today’s program will help you be your best self on this year’s journey. Cynthia Brian interviews bestselling author Dan Millman as he describes his quest for meaning in the modern world. Peaceful Heart, Warrior Spirit offers reflections on the extraordinary experiences that shaped Dan Millman’s evolution from childhood dreamer to world-class athlete over a span of two decades, through mi

Do you question the meaning of life and wonder what your purpose is? Discover your innate talents and gifts and get ready for a new year of passion, purpose, and possibilities. As parents our greatest wish is for our children to have self-esteem, confidence, and be good people. What can we do to positively encourage these traits? Discover the secrets to raising happy, well-balanced kids. A new pattern emerged with singles looking for a mate an effect of the pandemic. Emotiona

Happy Holidays and 600 Radio Broadcasts from Express Yourself! Our holiday program features Ruhani with her recaps of 2021 and original poetry as well as producer and author, Cynthia Brian with encouragement on creating SMART goals for 2022. https://www.voiceamerica.com/episode/135046/happy-holidays-and-600-radio-broadcasts-from-express-yourself This special holiday program is the 600th broadcast of Express Yourself!® Teen Radio and host Ruhani ushers in the celebration with

*To me, the garden is a doorway to other worlds; one of them, of course, is the world of birds. The garden is their dinner table, bursting with bugs and worms and succulent berries.” Anne Raver Birdy, it’s cold outside. Deciduous trees are barren of leaves, autumn perennials have finished their blooming cycle, and few flowers adorn the landscape. The glistening ornaments that embellish the foliage are a gastro delight for birds. Winter has arrived and with it the beautiful be

It has been a challenging 22 months, yet we remain upbeat and positive about the future. We will count our blessings, be present for our loved ones, honor those who have died, express gratitude for all that we have, and pray for peace on our planet. We will hear Nola Hennessy’s thoughts on valuing life, being thankful for our blessings, how to focus on the future while acknowledging the past, and how to empower others to make positive change. Over the last 12 years Nola has

Do you feel tired all the time? Are you getting quality sleep? As a high school student with finals looming, host Ruhani empathizes. She interviews ABC News Anchor and former insomniac, Diane Macedo about her book, The Sleep Fix. Roughly thirty percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement sol

https://www.voiceamerica.com/episode/134820/sleep-fix-gut-ecosystem-altruism From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter’s relentless search for how to get a good night’s sleep and the surprising, scientific, and practical solutions she found along the way. Cynthia Brian interviews Diane Macedo to learn a

Without a doubt, autumn is a beautiful time of the year with cooler weather and spectacular, ever-changing foliage. Since the weather is mild, it is still a great time to re-seed your lawn, cover bald spots, or seed a new lawn. You can also keep planting. Find out what to do before winter arrives. Are you baffled by the etiquette of holiday tipping? Do you need to tip more? We’ll relate tips from Emily Post’s great granddaughter to give you a heads up. Do you find yourself cr

https://blog.voiceamerica.com/2021/12/12/final-fall/ “Fall, leaves, fall; die, flowers, away; Lengthen night and shorten day! Every leaf speaks bliss to me Fluttering from the autumn tree.” Emily Brontë Without a doubt, autumn is a beautiful time of the year with cooler weather and spectacular, ever-changing foliage. What I can’t get used to is the early setting sun and the dark skies at 5 p.m. as we enter December. My circadian rhythm is out of sync. My preference is to work

Do you understand what it means to be an activist ? To promote social justice, one is aware of their community and their community's needs. An activist can be anyone who cares about a cause. Hosts Ruhani and Rose tackle these touchy topics. Ruhani reports on critical social justice and activism movements outside this country including the farmer’s movement in India, women’s right to drive in Saudi Arabia, Ni Una Menos in Argentina, fighting for democracy in Hong Kong, and sev

Are you feeling grateful? December marks the season of gratitude and giving. Autumn boasts cooler weather and nature’s spectacular showcase of colorful leaves on shrubs and trees as we ramp up for holiday festivities. We show our appreciation for living. Have you bought a designer bag at a discount price only to find out that it was a fake? How can you reduce your chances of buying counterfeit products? There are red flags to be aware of and you’ll find out how to be a more s

By Cynthia Brian “Gratitude is the fairest blossom which springs from the soul.” Henry Ward Beecher Are you feeling grateful? Although I feel thankful for every day that I walk on this earth, after such a tumultuous twenty months, this year my heart is overflowing with appreciation. Throughout these times, my garden has been my sanctuary, my refuge, and the place where I recharge. The abelia is blooming and that makes me cheerful. Autumn is a splendid season with cooler weath

It is the season of giving and gratefulness. Because of COVID-19 and the restrictions on travel last year, this thanksgiving has more significance than others in the past have had. Maggie and Rose co-host while sharing their individual thoughts on gratitude and their Thanksgiving traditions. They interview sixteen-year-old country music sensation, Mikayla Lane in a conversation about her music, career, and holiday habits. Mikayla is outgoing and effervescent as she describes

Are you vaccinated? If not, why not? Sidney hosts a program focusing on inoculations and interviews author Marisa Reichard about her newest novel, A Shot at Normal. A Shot at Normal focuses around 16-year-old Juniper Jade who — after contracting the measles — sues her anti-vax parents for the right to be vaccinated. Written pre-pandemic, the book is a powerful and timely story about justice, family, and taking your shot, even when it seems impossible. With his segment, Innova