Cynthia Brian

Everyone has read about the adventures and exploits of climbing the highest peak in the world above sea level, Mount Everest. Did you know that it takes approximately 40 days to summit Everest and that doesn’t count the time it takes to get to base camp? What most people don’t know is how the Sherpas, who do the most dangerous and heavy work are grossly underpaid and under-appreciated. Ruhani gives the background of climbing Everest and then interviews Elisa Zoltick who in 20

There are so many reasons that we love to garden­–rain, sleet, snow, or sunshine. Cynthia Brian shares the reasons that she works in nature and offers tips to incorporate ways to make this world a more beautiful place. Sommelier Heather Brittany visits StarStyle® to announce the Danza del Sol series of hosted virtual wine tastings where people anywhere in the world can learn about various varietals from the comfort of their homes. Think and drink! Do you revel in your mistake

Happy New Year from Everyone at Express Yourself!™ Teen Radio! Have you written goals and resolutions to give you a roadmap for 2022? Hosts Maggie and Nihal provide their insights on how to set goals, be accountable, and accomplish them, step by step. Inspiration for a peaceful yet productive year is provided by world champion athlete, coach, professor, and guest bestselling author, Dan Millman with his newest book, Peaceful Heart, Warrior Spirit. Dan discusses his evolution

Digging Deep with Goddess Gardener, Cynthia Brian https://www.lamorindaweekly.com/archive/issue1523/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-A-green-themed-New-Year.html By Cynthia Brian “In seed time learn, in harvest teach, in winter enjoy.” – William Blake The rainy days and nights have been a welcome respite to our dry, drought-driven California. What a delight to witness hills of green and listen to the rushing waters in our creeks. In the past few weeks, seeds a

At the beginning of each new year, many people make a commitment to health and wellness. Siri Phaneendra offers her personal tips to optimum health, including meditation. She interviews relational aggression expert, Cheryl Dellasega, author of Toxic Nursing, who has written many books about the issues facing women. Cheryl describes bullying behaviors, offers tools to diffuse conflict, and advises on how to make the workplace more tolerant, positive, and compliant. Toxic Nursi