At the beginning of each new year, many people make a commitment to health and wellness. Siri Phaneendra offers her personal tips to optimum health, including meditation. She interviews relational aggression expert, Cheryl Dellasega, author of Toxic Nursing, who has written many books about the issues facing women. Cheryl describes bullying behaviors, offers tools to diffuse conflict, and advises on how to make the workplace more tolerant, positive, and compliant. Toxic Nursing is a must-read for nurse managers, nurse preceptors, and new nurses. Cheryl also talks about Club and Camp Opheli where she works with girls to confront and overcome relational aggression. In the final segment, Siri reads a chapter from Be the Star You Are! Millennials to Boomers on the Gift of Health by Cynthia Brian. Wishing everyone a healthy, safe, and happy 2021 from the STAR team at Express Yourself!
Bio: Cheryl Dellasega
Cheryl Dellasega, NP, PhD, is a relational aggression expert, and the author of six books on issues affecting women: When Nurses Hurt Nurses, Forced to be Family, Mean Girls Grown Up, The Starving Family, Girl Wars, and Surviving Ophelia. Dr. Dellasega’s writing and teaching offer essential insights into the different conflicts that arise in female-to-female relationships.
As the founder of Club and Camp Ophelia™ she has helped thousands of girls confront and overcome relational aggression. Her expertise in the world of girls has led to frequent requests for her training workshops for teachers, therapists, and other adults who work with young women. In addition, she speaks to adult women who confront relational aggression at home, in the workplace, and/or within the community.
As a Professor of Humanities in the College of Medicine and Professor of Women’s Studies at The Pennsylvania State University, Dr. Dellasega is actively involved in medical education (teaching, research, and leadership). She also conducts research on psychosocial issues, and leads community outreach efforts. She is an international expert on family relationships and completed a visiting professorship in Sweden. https://www.cheryldellasega.com/books/nonfiction.html
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/127955/wellness-and-toxic-nursing-with-cheryl-dellasega
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