Meditations for the Soul and KeepMeSafe APP
Host Diya Hituvalli interviews Neale Lundgren, PhD about his fascinating life and new book, Meditations for the Soul. The book guides you...
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Cynthia Brian
- 3 min
Technology, A.I., Data Mining
Diya Hituvalli and Siri Phaneedra host a fascinating program dedicated to technology and emerging technologies. Diya especially is...
Cynthia Brian
- 2 min
The Outdoors, Easter, and Mindful Growing
Happy Easter and Passover! Andrea Smith hosts a special spring show that focuses on the outdoors and gardening. She reads Cynthia Brian’s...
Cynthia Brian
- 2 min
Body Image
“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself, and see what happens” Louise Hay What does...
Cynthia Brian
- 4 min
Mindful Beauty with Dr. Debbie Palmer
https://www.voiceamerica.com/episode/129248/mindful-beauty-with-dr-debbie-palmer “Beauty is not in the face, beauty is a light in the...
Cynthia Brian
- 3 min
Passion and Storytelling
What is your passion, and how can you access it? Your passion is unique to you. Andrea Smith and Diya Hituvalli host a program focused...
Cynthia Brian
- 3 min
Crystal Power
Crystals harness the energy of the Sun, the Moon, and the Oceans. Humans connect to this energy. As long as we have existed as a species,...
Cynthia Brian
- 2 min
Meditation and Surrender
Have you ever been so stressed that you have difficulty focusing on one task, and your heart and mind races? Have you caught yourself...
Cynthia Brian
- 3 min
Valentine’s Day and Relationship Building
Express Yourself!™ and host Andrea Smith welcome a new reporter, Diya Hituvalli with her segment, Silver Lining. Diya shares fun...
Cynthia Brian
- 3 min
How to Survive Happily during the Pandemic
https://www.voiceamerica.com/episode/128497/how-to-survive-happily-during-the-pandemic In this hour, teen host Andrea Smith brings to...
Cynthia Brian
- 2 min
allergies and humor
Do you know how to identify a life-threatening allergy to food or other substances? Hosts Arjin Claire and Andrea Smith take a deep dive...
Cynthia Brian
- 3 min
Diplomacy and Empathy
“Alone we can do so little, together, we can do so much” • Helen Keller Host Maggie Campione talks about diplomacy and believes that...
Cynthia Brian
- 3 min
Aggression, Wellness and Toxic Nursing with Cheryl Dellasega
At the beginning of each new year, many people make a commitment to health and wellness. Siri Phaneendra offers her personal tips to...
Cynthia Brian
- 3 min
New Year’s Celebration with Pop Singer, Shevyn Roberts
Bye, bye 2020 and thank you for being part of our Express Yourself! galaxy. Host Siri Phaneendra celebrates the beginning of 2021with...
Cynthia Brian
- 3 min
Puppies and Christmas
Gratitude, Giving, Holidays, and Puppies It’s a wonderful time of the year! Despite the challenges of 2020, we have so much to be...
Cynthia Brian
- 2 min
STAY HOME ALONE!
STAY HOME FOR THE HOLIDAYS WITH EXPRESS YOURSELF! Express Yourself!® teen radio host, Andrea Smith relives happy memories of Christmas’s...
Cynthia Brian
- 3 min
Self-Acceptance
Self-acceptance is recognizing who we are. Hosts Andrea Smith and Siri Phaneendra talk with reporter Jack Pawlakos about refocusing...
Cynthia Brian
- 3 min
Writing, Journaling, and Humanities+
Writing and journaling increase motivation and reduces stress. Host Andrea Smith and reporter Jack Pawlakos discuss the benefits of...
Cynthia Brian
- 3 min
Fashion, Acting, and Modeling with SuperModel, Eugenia Kuzmina
https://www.voiceamerica.com/episode/127075/fashion-acting-and-modeling-with-supermodel-eugenia-kuzmina If you enjoy fashion, modeling,...
Cynthia Brian
- 3 min
Education and Careers
Andrea Smith and Siri Phaneendra offer an informative episode about education and careers. In Trends without Ends, reporter Jack Pawlakos...
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