Mindfulness and Meditation
“Be happy in the moment, that’s enough. Each moment is all we need, not more.” -Mother Theresa Mindfulness is the ability to be fully...
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Cynthia Brian
- 3 min
Productivity and Hindsight
Hosts Katelyn Darrow and Kenneth Jeon discuss productivity and hindsight and how to get a clear vision in 2020. Katelyn shares her top...
Cynthia Brian
- 3 min
Overcoming Overwhelm
“Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen all at once.” ―...
Cynthia Brian
- 3 min
SUCCESS with Olympian Kim Vandenburg
“Success is stumbling from failure to failure with no loss of enthusiasm.” ― Winston S. Churchill Hosts Kenneth Jeon and Brigitte Jia...
Cynthia Brian
- 4 min
SAG Awards, The Angel Experiment, Mind Training, Noise Pollution
The 26th SAG Awards broadcast this Sunday on TNT. Cynthia Brian is voting and will share her thoughts with you on the nominees. What...
Cynthia Brian
- 2 min
The Power of Affirmation
Affirmation is a fundamental need of all humans. Brigitte Jia launches 2020 with an episode centered on affirmation. Affirmation is a...
Cynthia Brian
- 3 min
The Gift of Play & Hip Hop Music
“We don’t stop playing because we grow old; we grow old because we stop playing.” George Bernard Shaw Being earnest and being playful are...
Cynthia Brian
- 3 min
Nature and Holidays with Your Pet
For most of us, the holidays are a time to eat, drink and be merry with good friends and family. Holistic veterinarian and author, Dr....
Cynthia Brian
- 4 min
Camel Crazy, Skin Savvy, Aging in Place
When Christina Adams suspected that camel milk might help her son with autism, a faraway doc helped her smuggle some into the United...
Cynthia Brian
- 4 min
Making Music with Youth Musicians
Brigitte Jia, musician and show host, brings an hour of music appreciation and learning to Express Yourself!™ From the book, Be the Star...
Cynthia Brian
- 3 min
Possiblities, Safety First, Garden Fire Defenses
Everything is possible. You were born to be the star you are and there are ways you can make your dreams a reality. Find out how to...
Cynthia Brian
- 3 min
The Gift of Optimism with I am Me
“One of the things I learned the hard way was that it doesn't pay to get discouraged. Keeping busy and making optimism a way of life can...
Cynthia Brian
- 4 min
Be a Mentor
"Mentoring is a brain to pick, an ear to listen, and a push in the right direction." John Crosby Henna Hundal returns to Express...
Cynthia Brian
- 3 min
Longevity and Earth Frequency
“Let not the seasons, nor the sun nor the stars nor the moon, or planets make a timetable for your life.” Frank A. Carlyle Life...
Cynthia Brian
- 4 min
Senior Planning, Halloween with Pets, Vet Visits
When we are young we don’t want to think about our golden years. But as we age, it is a necessity to consider how our long term care and...
Cynthia Brian
- 3 min
Human Trafficking and Suicide Prevention
Asya, Siri, and Brigitte co-host a somber show that provides preventive awareness and critical information about human trafficking and...
Cynthia Brian
- 3 min
Breast Cancer Info, Greece, Back to Work
When a diagnosis of cancer is delivered, panic prevails. Some risk factors we can alter, others we can’t, but knowledge is power. Did you...
Cynthia Brian
- 4 min
60 Seconds to Safety, Contractor Bonding, Medical Virtual Reality, Canoe Plants
https://blog.voiceamerica.com/2019/10/16/60-seconds-to-safety/ If you had one minute to evacuate your home before you would be in peril,...
Cynthia Brian
- 3 min
Shoe Shopping, Divorce Do’s/Don’ts, Butchart Gardens
https://www.voiceamerica.com/episode/117598/shoe-shopping-divorce-dos-or-do-nots-benvenuto-butchart Do you buy shoes for comfort or for...
Cynthia Brian
- 3 min
Language and Culture
“Because without our language, we have lost ourselves. Who are we without our words?” ― Melina Marchetta, Finnikin of the Rock Katelyn...
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