• Cynthia Brian

Healthy Eating/Healthy Living/DeCluttering


“A wise man should consider that health is the greatest of human blessings.” Hippocrates


Brigitte Jia recounts her teenage angst with body image and eating as she found a way to be healthy. She interviews author of The Clutter Remedy, Marla Stone, and asks her about ways we can organize our life to be happier, healthier, and clutter-free. There are many valid approaches to getting rid of stuff and creating neat and tidy spaces. But like many diets, most of these approaches fail long-term. That’s because lots of us like our stuff. Marla makes it clear that we should always keep the items we use and love and not worry about becoming a minimalist. She advocates organizing and de-cluttering that reflects and suits the individual, and not some “expert’s” ideal. In Innovation Nation segment, Arjin Claire challenges us to think about how innovation relates to healthy eating and healthy living. It is not just the food that has changed, but the concepts behind the food.


“He who has health has hope. He who has hope has everything.” Arabian proverb


Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/121907/heathy-eating-healthy-living


BIO: Marla Stone, MSW, is the owner of I-Deal-Lifestyle Inc., which provides decluttering, design, corporate training, and lifestyle coaching services. She is a former social worker and psychotherapist turned professional organizer who helps people live an ideal lifestyle by getting to the root of their mental, emotional, spiritual, and environmental challenges. She lives in Orange County, California. www.i-deal-lifestyle.com


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JUST PUBLISHED: Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.StarStyleStore.net


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LionsHeart Podcast: Lions Heart Podcast interviews Cynthia Brian about Be the Star You Are! charity and volunteerism. Tune in. Episode #39 Inspirational, motivational, informational. https://itunes.apple.com/us/podcast/toby-talk-all-things-teens-and-volunteering/id1434233808?mt=2&uo=4


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Books come with extra goodies & autographs. Buy TODAY: StarStyleStore.net or http://www.CynthiaBrian.com/online-store


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Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org. Dare to care!


For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and websites <Iframe src="http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014" frameborder="0" scrolling="auto" width="420" height="380"></Iframe>

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Keywords: : #coringrillo,#angelexperiment, #angelalchemyacadeymindfulness,#cynthia brian #be the star you are millennials to boomers, #be the star you are, #voice America network, #empowerment, #starstyle, , #empowerment architect, #expressyourself, #millennialstoboomers

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Cynthia Brian

StarStyle® Productions, LLC

PO Box 422

Moraga, California 94556

Cynthia@CynthiaBrian.com      

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