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Plan to Plant
“Gardening is a way of showing that you believe in tomorrow”Audrey Hepburn With the intense heat of this past summer, a cooler fall...

Cynthia Brian
4 min read


Storytelling
“Story, as it turns out, was crucial to our evolution -- more so than opposable thumbs. Opposable thumbs let us hang on; story told us...

Cynthia Brian
2 min read


Naturally Naked
“Nature loves to hide.” Heraclitus In the winter, these ladies are wrapped in lush green manteaus that glisten in the rain. When warmer...

Cynthia Brian
5 min read


Celebrating Grandparents
"Grandparents are both our past and our future. In some ways, they are what has gone before, and in others, they are what we will...

Cynthia Brian
3 min read


How Parents Shape Us!
“Behind every young child who believes in himself is a parent who believed first.” –Matthew Jacobson Our parents are like our first...

Cynthia Brian
2 min read


Animals and Mental Health
When we think about animals, we often imagine them as playful companions or majestic creatures in the wild. Host, Keerthi tells us that...

Cynthia Brian
2 min read


Back-to-School Kindness
https://open.substack.com/pub/cynthiabrian/p/back-to-school-kindness ? Press Pass: https://www.vapresspass.com/2024/08/12/kindness-for-ba...

Cynthia Brian
6 min read


Evolving into Your Future Self…Regardless
" Be not afraid of growing slowly; be afraid only of standing still."— Chinese Proverb Teens are often told to think about the...

Cynthia Brian
2 min read


Traveling
“A journey is best measured in friends rather than miles.” – Tim Cahill Returning just hours before the broadcast from a phenomenal...

Cynthia Brian
2 min read


Speech and Debate
Speaking and Debating “You can speak well if your tongue can deliver the message of your heart.”-John Ford Does your stomach turn into...

Cynthia Brian
2 min read


The Meaning of Freedom
“Posterity! You will never know how much it cost the present generation to preserve your freedom! I hope you will make a good use of it.”...

Cynthia Brian
2 min read


Showers of Flowers
“Everything is coming up roses–for me!” Ethel Merman My friend, Linda, texted me to tell me she was thinking of my garden. “Our roses are...

Cynthia Brian
5 min read


Healthy Eating
“Let thy food be thy medicine and thy medicine be thy food.” – Hippocrates Host Julia is a fifteen-year-old female teen athlete,...

Cynthia Brian
2 min read


Need to Weed
“Digging the garden tending the weeds, Who could ask for more?” John Lennon & Paul McCartney Before the weather gets too warm and the...

Cynthia Brian
6 min read


Social Climbers
“Nature teaches us that even the most delicate vines can reach great heights with the right support.” Oprah Winfrey Getting out of my...

Cynthia Brian
4 min read


Teens Celebrate Be the Star You Are!®, Winner of 2024 Nonprofit of the Year
Today on Express Yourself! Teen Radio, we bring you a very special program celebrating the win of Be the Star You Are!® as the Top...

Cynthia Brian
2 min read


April Powers Earth Day
Share April hath put a spirit of youth in everything.” William Shakespeare StarStyle® Empowerment is a reader-supported publication. To...

Cynthia Brian
5 min read


Adventures
"Not all who wander are lost." - J.R.R. Tolkein Do you like to experience adventures or are you afraid of new trails? Host Keerthi...

Cynthia Brian
1 min read


Crispr
CRISPR “We are at the dawn of a new era in human history. New technologies have the potential to change the life of every person on the...

Cynthia Brian
3 min read


Mental Health and Social Media
“When your mental health becomes impacted by social media then it is time for a detox.” — Germany Kent Are you indulging in social media?...

Cynthia Brian
3 min read
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