#meditation

Bien-Harris Inauguration, Goals, Renewal by Nature, Mindfulness

We, the people. This is America's day. Congratulation to President Joe Biden and Vice-President Kamala Harris. This is democracy's day. A...

Immigration: Why We Are Coming with Yasin Kakande

From veteran journalist, Yasin Kakande, expelled from two Middle East countries because of his daunting investigative reporting, comes...

Quarantine Communication and Contemplation with Brigitte Jia

Brigitte Jia hosts a meditative hour that includes research on the neuroscience behind staying connected during the lockdown of the...

Mindfulness and Meditation

“Be happy in the moment, that’s enough. Each moment is all we need, not more.” -Mother Theresa Mindfulness is the ability to be fully...

Where War Ends, 2020 Garden Trends, Gratitude

LISTEN: https://www.voiceamerica.com/episode/119382/where-war-ends-2020-garden-trends-gratitude After searching in a scout-sniper...

Courage and Meditation

“Courage is resistance to fear, mastery of fear––not absence of fear.” Mark Twain Do you meditate? Would you like to? What about bringing...

Cynthia Brian