Courage and Meditation
“Courage is resistance to fear, mastery of fear––not absence of fear.”
Mark Twain Do you meditate? Would you like to? What about bringing meditation into the classroom? Hosts Kenneth Jeon and Siri Phaneendra interview William P Meyer about his transformative book, Three Breaths and Begin. Get a deeper awareness and move through feelings with meditation. A teacher can use meditation every day in the classroom, on field trips, for sports assemblies, and more to help students
