“The flowers of late winter and early spring occupy places in our hearts well out of proportion to their size.” Gertrude Wister Share With the rainy December weather and the warm, dry January, an early spring has erupted in my garden in February. The green grass blankets the hillside alongside the oxalis shamrocks, which usually bloom in March. Narcissi have sprouted, and their fragrance and beauty are the focus of vases that I’ve been gifting friends. Succulents are thriving

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! In California, the winter has been warmer thus far. There is an early show of flowers in the February garden. Goddess Gardener Cynthia Brian offers tips to complete chores this month to enjoy beautiful spring flowers. Did you know that you can boost your immune s

· "Continue to be who and how you are, to astonish a mean world with your acts of kindness." – Maya Angelou What is kindness? How can we lead with kindness? Host Sharanya along with reporters Milan and Jatin offer their insights into how kindness improves happiness, positive emotions, and social connections while reducing anxiety. Being kind to others manifests kindness for ourselves. Sharanya finishes the episode with notes on her passion of making data science equitab

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! Could your home use an upgrade? Big or small, it pays to maintain your house in tip-top shape. There are several things you can do to elevate your home so that it looks fabulous and represents you and your family. You may need a professional to help you with upgr

“ My fellow Americans, ask not what your country can do for you—ask what you can do for your country.” – John F. Kennedy Host Sharanya discusses how being a naturalized citizen has affected her and her family. Being an American to her means being hon est about governmental failures instead of pretending they don’t exist. It means refusing to confuse patriotism with blind loyalty. You can love a country and still demand that it do better. Sharanya has learned that Americanne

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! Did you grow up with the rules of etiquette? In 2026, some of those long-held rules are changing. Find out what’s correct and what is a blunder when it comes to etiquette. What should you put in a dishwasher? Moreover, what does not go in a dishwasher? Consumer R

“Every plant is a teacher, and every gift is a lesson in love.” unknown The holidays bring joy, celebration, and gifts. If we are fortunate, many of those gifts are plants that offer us the opportunity to engage with nature and admire the beauty and wisdom of the botanical world. When the holidays are over, what do we do with that stunning poinsettia, Christmas cactus, bromeliad, or anthurium? With just a little care, these holiday plants will continue to brighten our spaces

“I have no special talents. I am only passionately curious.” Albert Einstein Brothers, Jatin and Milan, reporters on Express Yourself!™ Teen Radio, talk about how being curious leads to success in all things. Jatin discusses how curiosity helped some people become famous for their inventions. Milan reads a poem and encourages teens to explore and be curious. Producer, Cynthia Brian, hosts the program and reads the chapter from her book, Be the Star You Are! for Teens calle

MIRACLE MOMENT® “Be at war with your vices, at peace with your neighbors, and let every new year find you a better man.” – Benjamin Franklin A MESSAGE from Founder/Director, CYNTHIA BRIAN Are we on the verge of World War III? The chaos, corruption, and cover-ups that are happening in government circles concerning the takeover of countries and their resources are extremely disconcerting to most Americans. Here at Be the Star You Are!®, our main focus is improving literacy and

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! For our first StarStyle®-Be the Star You Are!® broadcast of 2026, host Cynthia Brian interviews Deborah Myers about her forthcoming Wellness from the Inside Out for Home & School Life summit, which brings together top experts sharing actionable strategies to empo

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! In the final radio broadcast of Starstyle®-Be the Star You Are!®, Cynthia Brian reflected on the tumultuous year 2025, highlighting political shifts, national disasters, geopolitical tensions, and major technological and scientific breakthroughs. She then discuss

https://sites.libsyn.com/560220/holiday-celebrations-with-julia-howe Holiday Celebrations with Julia "Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful." – Norman Vincent Peale. In this holiday episode, Host Julia explores what the season really feels like for teenagers: balancing stress, shifting family dynamics, and the pressure to enjoy a “magical” time of year, while learning how to make the holidays meaningful on our own t

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! Through generosity, we offer a glimmer into our souls. Even tiny gestures such as sharing a meal, volunteering, or smiling at a stranger can brighten the day of another person and create a ripple of positivity. Make a difference today and enjoy a beautiful, bount

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! How do you know what kind of eggs are best to buy? Do you want organic, farm-raised, or regenerative? How can you tell if the eggs you are buying are worth the cost? Cynthia Brian has been raising chickens since she was eight years old and will give you the info

The holidays are a time of celebration, family, and togetherness. The heart of all the traditions, however, lies in giving from the heart and generosity towards those less fortunate. When we give, whether it is through money, time, or acts of kindness, the bonds between people are strengthened. When we give, we are reminded that compassion, empathy, and connection plant the seeds of goodwill that flourish throughout the year. We are not perfect. We are all humans in training,

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! Police departments offer tips on how to protect your valuables and yourself during the holidays. Heed the tips. If you travel for work or for pleasure, you have probably had difficulties sleeping on planes or in new places. There are things you can do to help you

“If you have a garden and a library, you have everything you need.” Marcus Cicero As autumn unfurls its crimson, gold, and pumpkin-colored tapestry, the season of gratitude gently settles in. Wild turkeys strut through my garden like they own the place. They gobble and gossip while leaving behind deposits of fertilizer that I gratefully accept as their rent. At dusk, they flap into my oaks and pines to roost. They are not exactly garden gifts, but I am grateful that my rural

“If we are to preserve culture, we must continue to create it.” by Johan Huizinga Culture is not only about connecting the past to the present, but it is also a way we form our identity; it is a part of the puzzle in our lives. Host Julia and reporter Milan discuss the importance of studying culture and keeping one’s heritage and culture alive. Milan talks about how culture forms our identity and shares how teens can illustrate the importance of traditions through events, soc

MIRACLE MOMENT® “I am grateful for my life because I have been able to do things that help people understand each other better.” — Nelson Mandela Share A MESSAGE from Founder/Director, CYNTHIA BRIAN The season of gratitude and generosity has arrived. America, our global melting pot, is blessed with extraordinary abundance thanks to the countless immigrants who have made the U.S.A. their home. Except for Native Americans, every person here is a descendant of someone who journe

“ The future belongs to those who prepare for it today.” - Malcolm X Although college applications can be stressful, there are small steps to take to make the process feel less overwhelming! Host Diya walks you through actions that will help you fill out successful applications to colleges that will be best suited to your life preferences. Stay organized and start early. Put all your extracurriculars, deadlines for essays, and application fees on spreadsheets and checklist