Founding Express Yourself! host, Steven Zhou returns to co-host with Joven Hundal for a discussion on perseverance. Jack Pawlakos...

There are approximately 40 million family caregivers over the age o 55 who are providing an average of 30 hours to a family member, 15...

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” – Winston Churchill We can...

Gardening offers exercise for the body, mind, and spirit. It is an outdoor activity that anybody can enjoy from birth until death. By...

“ Look deep into nature, and then you will understand everything better.” Albert Einstein The choices each individual makes every day...

National award-winning author, Mack W. Borgen, a graduate of Harvard Law School and the University of discusses the release of Volume I...

Hosts Joven Hundal and Jack Pawlakos launch the eye-opening third installment in the Be the Star You Are!® book series, Be the Star You...

Be the Star You Are!® chairperson of Operation Disaster Relief, host of Express Yourself! Teen Radio, and contributor of two chapters to...

A long life is a life well spent. - Leonardo da Vinci Is there a secret to longevity? Hosts Joven Hundal and Jack Pawlakos investigate...

Twenty-five years ago Dan Millman wrote The Life You Were Born to Live. The original book described thirty-seven life paths, one of which...

“A child who reads will be an adult who thinks” - Sasha Salmina Increasing and improving literacy in the USA is a mission of Be the Star...

If you want to be healthy for the rest of your life, you’ll want to eat these foods. You may be surprised at the list. Stay away from...

“If your actions inspire others to dream more, learn more, do more, and become more, you are a leader.” John Quincy Adams Joven Hundal...

Exactly ten years ago, Dr. Don Martin, launched his book, Road Map for Graduate Study: A Guide for Prospective Graduate Students, here on...

Summer is a time for entertaining. Is your home inviting, clean, and beautiful? It’s time to spruce up everything from the front door to...

“No act of kindness, no matter how small, is ever wasted.” - Aesop Host Katie Choo introduces our newest host, Siri Phaneendra who...

August is the hottest month of summer and your pets want to have fun in the sun while staying safe and cool. Heather Brittany and...

“Find a place inside where there’s joy, and the joy will burn out the pain.” Joseph Campbell While maintaining a healthy diet and...

“If you have integrity, nothing else matters. If you don't have integrity, nothing else matters.” Harvey Mackay Integrity is the...

Are you an adult who feels powerless every time your parent interrupts you with a comment or criticism? Adult children of overbearing...