Thanksgiving is a celebration of abundance, family, and friends. Giving gratitude is essential for happiness and we gather to express our thankfulness for everything we are and everything we have. How can we create an attitude of gratitude daily?
Pain is real and can be debilitating. When pain becomes chronic, pain is anticipated and may be psychologically induced. The way we think and respond to pain determines how we experience it.
Do you feel peaceful in a park or a garden? How can you plant peace? It is time to dig holes for spring-blooming bulbs and finish our autumn landscaping chores. Give thanks for nature and the bounty that it provides.
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