Rockstar Vitamins, Good Deed Gardening, Self-Esteem, Procrastination
Vitamins may be nutritional superheroes but minerals are the rockstars. In Health Matters, Heather Brittany shows you how to get the five essential minerals to supercharge your day.
Self-talk is important in all we do. While teaching children and young adults to make positive self-statements can help, psychologists have found that negative self-talk is often behind depression and anxiety. Learn how to boost self-esteem for a happier, brighter future.
Gardening is good for you. It rekindles our passions, arouses our senses, and keeps us in shape. Gardening is a terrific activity for maintaining joint flexibility, bone density, range of motion, and most of all quality of life. Cynthia Brian, Goddess Gardener, offers tips on doing good deeds for yourself through gardening.
Are your kids procrastinating? Get tips on motivating your children, and maybe yourself to accomplish the tasks as they need to be done. And don’t forget to offer rewards and reconciliation!
Listen at Voice America Network: https://www.voiceamerica.com/episode/94392/mb-jesse-painting-rockstar-vitamins-good-deed-gardening-self-esteem
Listen at StarStyle Radio with photos and descriptions:http://www.starstyleradio.com/#!starstyle-radio/c2414
Press Pass: https://vapresspass.com/2016/09/19/mb-jesse-painting-rockstar-vitamins-good-deed-gardening-self-esteem-cynthia-brian/
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The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET. http://www.voiceamerica.com/show/2206/be-the-star-you-are. Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness. Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, (http://www.BetheStarYouAre.org) each program will pump your energy to help you live, love, laugh, learn, and lead.
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Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity. https://www.youtube.com/watch?v=DHglz05pBvI&feature=youtu.be
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