top of page

Integrity and Healthy Mind



Healthy Mind

“If you have integrity, nothing else matters. If you don't have integrity, nothing else matters.” Harvey Mackay

Integrity is the characteristic of being honest and showcasing strong moral principles, even when no one is looking. Hosts Katie Choo and Jack Pawlakos interview reporter Siri Phaneendra and author Alice Boyes to delve into reality of having integrity. Siri believes that we must reflect on our behavior and speech every single day and be truthful. Dr. Alice Boyes offers simple strategies to get out of your own way and enjoy your life more with her newest book, The Healthy Mind Toolkit. She helps us overcome self-sabotaging habits in domains including thinking and self-talk. self-care, organization, money, work, and relationships. Jack ends the hour discussing the recent decline in people’s integrity attributed to increased usage of social media and electronics making it easier to get away with actions that are not moral. A positive example of integrity was with the recent rescue of the boys and coach trapped in a flooding cave in Thailand. Everyone worked together for the common benefit of all.

Bio: Dr Alice Boyes was a clinical psychologist in her native New Zealand from 2008 to 2013 before turning to writing. She has written two books - The Anxiety Toolkit published in 2015 and and The Healthy Mind Toolkit published in 2018 - and is a popular blogger for sites including Psychology Today and Harvard Business Review. Her research has been published by the American Psychological Association.

Her latest book, The Healthy Mind Toolkit, is focused on how people can get out of their own way and overcome self-sabotaging habits in domains including thinking and self-talk. self-care, organization, money, work, and relationships. https://www.amazon.com/Healthy-Mind-Toolkit-Simple-Strategies/dp/0143130706

BTSYA IS A TOP ON PROFIT!

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: https://www.paypal.com/fundraiser/charity/1504

Check our Book Reviews at our literacy partner, The Reading Tub: https://thereadingtub.org/books/be-the-star-you-are/

#StartWithaSmile at https://smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..

Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

Discount Software, Digital content. Ebooks, Games: www.humblebundle.com/store?partner=1504&charity=1504

Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org. Dare to care!

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and web sites <Iframe src="http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014" frameborder="0" scrolling="auto" width="420" height="380"></Iframe>

Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2

Be the Star You Are!® charity. Every Season is for Giving. https://www.paypal.com/fundraiser/charity/1504

Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

About Us: http://www.bethestaryouare.org/about_us

Programs: http://www.bethestaryouare.org/programs

How to Help: http://www.bethestaryouare.org/how-to-help

Blog: http://www.bethestaryouare.org/blog

Events: http://www.bethestaryouare.org/events

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

Contact us: http://www.bethestaryouare.org/contact

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian


Yorumlar


Passion, Purpose, & Possibility Producer

 
Empowerment Architect
  • LinkedIn Social Icon
  • Instagram-Cynthia Brian, StarStyle
  • Facebook Social Icon
  • Tumblr Social Icon
  • Twitter Social Icon
  • YouTube Social  Icon
  • Yelp Social Icon
  • Trip Advisor Social Icon
bottom of page