Appreciation and Fitness
“Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.” ― Voltaire
Through stories of their experiences, host Joven Hundal’s grandparents have instilled in him fundamental values. He is appreciative of all that his family has endured in order to make the lives of their children better. He reads his chapter The Gift of Appreciation from the forthcoming book, Be the Star You Are!® for Millennials. Energetic guest, Jennipher Walters, CEO and co-owner of Fit Bottomed World, was one of the first on-line companies to promote positive body image. Jennipher discusses her inspirations, struggles, and motivations with humor and simple tips for healthy living. Brigitte reads Cynthia Brian’s chapter on Appreciation from Be the Star You Are!® 99 gifts for Living, Loving, Laughing, and Learning to Make a Difference.
Both Brigitte and Joven consider themselves extremely lucky and privileged to be growing up in America with a strong support system.
“There is more hunger in the world for love and appreciation than for bread.”Mother Teresa
Jennipher Walters Bio: CEO and co-owner of Fit Bottomed World Jennipher Walters! Jennipher is the co-author of The Fit Bottomed Girls Anti-Diet, co-host of the Fit Bottomed Girls Podcast and Editor-in-Chief at Fit Bottomed Girls, Fit Bottomed Mamas and Fit Bottomed Zen. She has several fitness credentials under her belt: Jennipher is an ACE-certified personal trainer and health coach, and was named as one of the top 100 influencers in health and fitness by Greatist in 2016 and 2017. Jenn has a journalism degree from the University of Missouri and an MA in health journalism from the University of Minnesota. She has also written for numerous online publications including Shape magazine, The Huffington Post and SparkPeople. In her free time, Jenn can be found doing HIIT workouts with her husband, making a mean green smoothie, running laps around the neighborhood with her daughter, standing on her soapbox to advocate body positivity and snuggling with her pup. https://fitbottomedgirls.com/about-us/,
Listen at Voice America Kids Network: https://www.voiceamerica.com/episode/104989/the-gift-of-appreciation
6 Years of Broadcasting: http://www.digitaljournal.com/pr/3532062
Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: https://www.paypal.com/fundraiser/charity/1504
Read our BTSYA January Newsletter: http://hosted.verticalresponse.com/672296/b4902a2336/288055965/bbd34d3431/
#StartWithaSmile at https://smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..
Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc
Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2
Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org. Dare to care!
For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and web sites <Iframe src="http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014" frameborder="0" scrolling="auto" width="420" height="380"></Iframe>
Be the Star You Are!Â® charity. Every Season is for Giving. https://www.paypal.com/fundraiser/charity/1504
Links you can use for Be the Star You Are!Â®
Positive Results: http://www.bethestaryouare.org/positive-results
About Us: http://www.bethestaryouare.org/about_us
How to Help: http://www.bethestaryouare.org/how-to-help
GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/
Contact us: http://www.bethestaryouare.org/contact
Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian