“Winter, a lingering season, is a time to gather golden moments, embark upon a sentimental journey, and enjoy every idle hour.” –John...

https://www.voiceamerica.com/episode/150176/weeding-managing-your-life-mindfulness Tune in LIVE weekly to the upbeat, positive lifestyle...

A group of researchers at Harvard have spent 85 years studying health and happiness, starting with an original group of 724 men and now...

What is inner peace? How do we avoid conflict, especially at Christmas time? Why is positivity so important? Author and advocate for...